The Ultimate Guide to Meta Quest 3 & 3S Accessories
The Quest 3 is an amazing piece of hardware right out of the box, but a few key upgrades can transform it from a good device into a truly great one. From extending your playtime with a better battery to dramatically improving long-session comfort, the right accessories make all the difference.
As a professional in the XR space and a dedicated VR enthusiast, I’ve tested countless products to find what truly works. This guide cuts through the noise, skipping the cheap knock-offs and unnecessary gadgets to bring you only the best, most essential upgrades that I use and recommend personally.
This is a living guide. I’ll be constantly updating it with new recommendations as I find accessories that meet the MonarchXR standard. For now, these are the must-have products I believe every Quest 3 owner should consider to get the absolute most out of their headset.
| What you need | Start here | Fits | The catch |
|---|---|---|---|
| Better comfort, longer sessions | Globular Cluster CMQ3 V2 | Quest 3 | My top pick, most adjustable strap I've used |
| Better face comfort | Globular Cluster F3 | Quest 3 | Model-specific fit |
| Firmer controller grip | AMVR Pro Grips | Quest 3 | Extended version helps with hand cramping |
| Tidy charging | AMVR CD2 Dock | Quest 3 | Won't fit most controller grips |
This guide was checked on October 19, 2026. Built and tested around the Quest 3. On a Quest 3S? Check each maker’s compatibility page before ordering, straps often cross over but facial interfaces don’t.
Globular Cluster CMQ3 V2 Head Strap
The BoboVR head straps have been the kings of Meta Quest comfort since the Quest 2. In 2026, the king may have finally been dethroned. The CMQ3 V2 is the most customizable head strap I have ever used, with a detachable back that swaps between a halo-style band, a soft fabric strap, and a silicone-like adjustable band depending on what you’re doing
Ditch the uncomfortable stock strap and slide into the most adjustable Quest 3 strap ever released. For the full deep-dive, read my CMQ3 V2 review.
Globular Cluster F3 VR Facial Interface
The Globular Cluster F3 Facial Interface is the perfect interface replacement for every Quesr 3 owner. With 3 separate padding materials, modular magnetic attachments like a nose guard, and spacers for glasses, the customization options are insane.
Build your perfect combo and experience the ultimate VR comfort with this one.
AMVR Pro Extended Controller Grips
I’ve let my controller slip from my hands one too many times, but the flimsy stick wrist straps are uncomfortable. Hand grips have always been my favorite type of controller grips, thanks to the speed at which you can take them off and put them on.
The best controller grips I have used to date are the AMVR Pro Grips. They are comfortable, have easy access to the batteries, and the extended version helps with hand cramping!
AMVR CD2 Charging Dock
While I wouldn’t call this one a must-have like the other accessories I have reviewed above, it is certainly a nice-to-have.
If you are someone who likes charging docks for your devices, the AMVR CD2 is the best option on the market. It is the only charging dock I have tested that works with MOST third party accessories. Warning though, this WONT work with most controller grips, not even AMVR’s own listed above! For the full deep-dive, read my AMVR CD2 review.
Which Accessories Should You Skip For Now?
Not every accessory earns its spot. Skip a charging dock if you’re happy topping up with a cable. Skip specialty attachments like gunstocks or sword grips until you know which games you actually play often. And never assume a Quest 2 strap, facial interface, or grip fits the Quest 3 or 3S, check the maker’s compatibility list first.
FAQ
Do Quest 3 accessories fit the Quest 3S?
Some do. Straps and grips often cross over, but facial interfaces and fitted cases are model-specific. Check the maker’s current compatibility list before ordering.
Battery strap or separate power bank?
A battery strap solves comfort and power in one purchase. A separate power bank is more flexible and reusable across devices. Pick based on whether fit or versatility matters more to you.
Will my Quest fit in a case with a strap attached?
Don’t assume so. Measure your headset with the strap on, then check the case’s interior dimensions. A case that presses on the lenses isn’t protecting anything.